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	<title>Consummate Compendium &#187; Food &amp; Cooking</title>
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	<description>the latest articles on Consummate Compendium</description>
	<pubDate>Sun, 31 Jan 2010 18:12:18 +0000</pubDate>
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		<title>Food &#038; Cooking articles posted on 5/6/09</title>
		<link>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-posted-on-5609/</link>
		<comments>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-posted-on-5609/#comments</comments>
		<pubDate>Thu, 07 May 2009 04:42:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food & Cooking]]></category>

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		<description><![CDATA[Baked Omelet Squares Recipe
Spinach and Bacon Frittata Recipe
Baked Omelet Recipe
Brunch Omelet Torte Recipe
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			<content:encoded><![CDATA[<p><a href="http://food.consummatecompendium.com/recipes/Baked-Omelet-Squares-Recipe.html">Baked Omelet Squares Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Spinach-and-Bacon-Frittata-Recipe.html">Spinach and Bacon Frittata Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Baked-Omelet-Recipe.html">Baked Omelet Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Brunch-Omelet-Torte-Recipe.html">Brunch Omelet Torte Recipe</a></p>
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		<title>Food &#038; Cooking articles posted 4/5/09</title>
		<link>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-posted-4509/</link>
		<comments>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-posted-4509/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 04:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food & Cooking]]></category>

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		<description><![CDATA[Seasonings By Cuisine
]]></description>
			<content:encoded><![CDATA[<p><a href="http://food.consummatecompendium.com/tipsandtricks/Seasonings-by-cuisine.html">Seasonings By Cuisine</a></p>
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		<title>Food &#038; Cooking articles you may have missed</title>
		<link>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-you-may-have-missed/</link>
		<comments>http://consummatecompendium.com/updates/food-cooking/food-cooking-articles-you-may-have-missed/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 03:56:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food & Cooking]]></category>

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		<description><![CDATA[Food &#38; Cooking articles you may have missed -
Moroccan-Spiced Cod Recipe
Almond Walnut Linguine Recipe
Cinnamon Oranges Recipe
Broccoli Frittata Recipe
Greek Pizza Recipe
Marinated Flank Steak Recipe
Peach Berry Cobbler Recipe
What size turkey do you need?
]]></description>
			<content:encoded><![CDATA[<p>Food &amp; Cooking articles you may have missed -</p>
<p><a href="http://food.consummatecompendium.com/recipes/Moroccan-Spiced-Cod-Recipe.html">Moroccan-Spiced Cod Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Almond-Walnut-Linguine-Recipe.html">Almond Walnut Linguine Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Cinnamon-Oranges-Recipe.html">Cinnamon Oranges Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Broccoli-Frittata-Recipe.html">Broccoli Frittata Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Greek-Pizza-Recipe.html">Greek Pizza Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Marinated-Flank-Steak-Recipe.html">Marinated Flank Steak Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/recipes/Peach-Berry-Cobbler-Recipe.html">Peach Berry Cobbler Recipe</a></p>
<p><a href="http://food.consummatecompendium.com/tipsandtricks/What-size-turkey-do-you-need.html">What size turkey do you need?</a></p>
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